Ebb & Flow Women's Retreat Weekend — Olivia Annalise Yoga

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Corporate Wellbeing

Retreats & Upcoming Events

Corporate Wellbeing

Retreats & Upcoming Events

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Corporate Wellbeing

Retreats & Upcoming Events

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Showing up on your Yoga mat is a perfect mirror. You bring yourself to your mat; sometimes we try and manipulate our practice because we want to make sure we feel a certain way when we come off but sometimes you just gotta let your practice wash thro

• MY:YOGA x Spring Series •

The days are getting longer. The sun seems to be coming out to play a bit more + the colours outside are more vibrant....
It must be Spring time? 🌸

The 1st Niyama (practices/habits concerned with looking afte

• BLESSINGS ABOUND •

The good we focus on, grows.
The plants we water, flourish.

The bad we focus on, grows.
The weeds we water, flourish.

Coming on Socials sometimes recently has felt like a trash can to me. You log in and you have no c

Although I love my own company, sitting with myself this past year hasn’t always been the easiest.
Getting to know the deeper feminine parts of myself requires deep surrender, presence + forgiveness🌹
Something which my airy head can easily i

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DISCLAIMER:
Olivia Annalise Yoga is not responsible for any Student or group of Students taking part in online classes. Anyone participating does so at their own risk.
Please ensure you have a mat on a non slip surface with enough space to move about.
Olivia Annalise Yoga is not a medical provider and cannot advise on any classes if you have a pre-existing health concern without discussing this first with a Doctor.
If a Student has a health condition that needs to be taken into consideration, this needs to be known before class.
If you have anything that you believe could affect your practice, please feel free to contact Olivia.

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