FLOURISH RETREAT.
An intimate circle for Women to welcome in the Summer Season using
YOGA, SOUND HEALING & FLORISTRY
Sunday 10th July 2022
@ SouLand Yoga, Elstree, Hertfordshire
Combining Yoga, Breathwork, Sound Healing + Floristry, this half day Women's Retreat will help you feel aligned with the new Summer season. This Retreat is perfect for those Women who want to feel more embodied, empowered + nourished when they leave.
Join us in this beautiful space immersed in nature.
How your afternoon will unfold:
13.00-13.30pm: Arrival + welcome teas
13.30-13.45pm: Opening circle: Breathwork + Meditation
13.45-15.00pm: Spring Reset Vinyasa Flow (options provided for all)
15.00-15:30pm: Break with treats, snacks + drinks
15:30-17.00pm: Floristry session with Ali from Rambling Stems
17:00-17:15pm: Break with tea
17:15-18:00pm: Closing circle: Restorative Yoga, Sound Healing with a nourishing Savasana
18:00-18:15pm: Goodbyes + wellbeing goodie bags to take with your flower creation
OLIVIA: YOGA TEACHER FROM OLIVIA ANNALISE YOGA
I found Yoga around 7 years ago; a time in my life where I was working 80 hour weeks feeling constantly exhausted and tired by the end of every day. Yoga was and continues to be my physical and emotional outlet and now I teach others to help them heal through this practice.
In this Retreat, expect a strong Vinyasa class at the beginning which will build heat in the body and detox internally within. We will then close the practice with a slow and nourishing Restorative practice and a Sound Healing journey to integrate everything from the last 5 hours.
(All Yoga sessions are open to all abilities and options will be given)
ALI: FLORIST FROM RAMBLING STEMS
Hi, I'm Ali from Rambling Stems Floral Design. My training and background is in Garden Design - and after 20 years designing borders, planting schemes and gardens for clients across London, the Home Counties, and overseas - as far as New Zealand and South Africa - and with an RHS Silver medal awarded, I decided to bring the Outdoors In - and turn my skills to floral design for weddings and other events.
Designing with flowers, for me is all about creating nature-inspired pieces, with a little 'wild'. No structured formulaic approach here! Working with all that nature offers - from seedpods, twisty stems, grasses, twigs and buds means that no two designs are ever the same. My work closely follows my previous life designing gardens - layering up textures, colours and shapes to create a magical harmony. It totally absorbs you and as you study the natural shapes and forms, you can get totally immersed in the work in front of you. Take time to observe, and let the creativity flow. Working with flowers is one of my greatest joys in life. I know that you'll love it too.
The Retreat will be held at the beautiful SouLand Yoga in Elstree completely secluded and surrounded by nature. Your Yoga classes will be held in the yurt and your Floristry session will be in the barn, which you are also welcome to use during your breaks.
All you need to bring is your beautiful self, your energy and a water bottle. All mats + props will be provided.
This is an intimate Women’s circle with only 12 spaces available! When signing up, it will ask for you to create an account with your personal details. You will then be able to buy the ticket and once it is bought, you will need to book on to the Retreat date.
LOCATION:
SouLand Yoga @ Home Farm Glamping, Aldenham Road, Elstree, Hertfordshire, WD6 3AZ
The venue is easily located off of the M1 if driving. If you are getting the tube, the closest stations are Stanmore, Edgware + High Barnet - all taxis can get you to the venue within 10 minutes from there.
BEFORE BOOKING:
Please note that all bookings are non refundable - this relates to any covid cancellations too. Please let Olivia know if you cannot attend, so the space can be offered to someone else.
INVESTMENT:
£140
We look forward to welcoming you!
Olivia & Ali xo