To Know Thyself..

Women’s Valentines Special

Sunday 26th February ‘23

A Women’s day retreat focused around strengthening our self- love and building an internal connection within.

We explored how we could embody our truest selves through a 60 minute self-love Yoga flow, a 15 minute visualisation practice and a ‘To Know Thyself’ interactive Workshop from Ash Alves who gave insights in to the 6 key pillars on self-love.